Tip 4: How To Help Soneone Get More Help

If it feels like the person is really struggling to cope:

  • Would you like to get some help?
  • Have you tried contacting your GP?
  • Would you like me to accompany you?
  • Did you know you don’t have to be feeling suicidal to call Samaritans?
  • Samaritans is free, 24hrs a day if you’re feeling low or worried too.
  • If it helps, you can talk to me or anyone trust anytime.

Hope these tips were helpful?

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