The Tiny Little Secret That Gives You Permission To Enjoy Anything

Boy I love a cheesy title every once in a while. Like the one above. Yes, I know it’s cheesy, but you know what? I decided to like it. Even more, I decided to enjoy it. And with that, the secret – because there is a secret, the title didn’t lie – is already suggested.… Continue reading The Tiny Little Secret That Gives You Permission To Enjoy Anything

Tip 4: How To Help Soneone Get More Help

If it feels like the person is really struggling to cope: Would you like to get some help?Have you tried contacting your GP?Would you like me to accompany you?Did you know you don't have to be feeling suicidal to call Samaritans?Samaritans is free, 24hrs a day if you're feeling low or worried too.If it helps,… Continue reading Tip 4: How To Help Soneone Get More Help

The Happiness You Seek May Not Present Itself The Way You Had Anticipated

Who can relate? Since happiness can come in many forms, such as joy, fulfillment, contentment, euphoria, etc. It can sometimes be difficult to see when you have accomplished your goal of being happy. If this sounds strange, then look at it this way. If you had imagined that to be really happy you would need… Continue reading The Happiness You Seek May Not Present Itself The Way You Had Anticipated

Thankfulness Is The Beginning Of Happiness: Why Are People So Unhappy?

We're all searching for happiness in life. But many of us look in the wrong places. Start with thankfulness. Thankfulness is the beginning of happiness!As a human race, people are more unhappy than ever before. I’ve discovered that there are three main reasons for this decline in our overall happiness. The three main reasons for… Continue reading Thankfulness Is The Beginning Of Happiness: Why Are People So Unhappy?

You Can’t Please Everyone: Live Your Life

I used to be stubborn to change. Back then, if it’s “not like me” to do something, then I just wouldn’t do it. However this mindset held me back from growing and evolving like we should be. People will say shit like “you’ve changed,” but isn’t that something we should all be doing (for the… Continue reading You Can’t Please Everyone: Live Your Life